Mia, 23, Sweden. Trying to live a healthier and happier life, building a better relationship with food & with myself.

If you want to tag me in a post, I track the tag tonedcurves.



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LilySlim Exercise days tickers

LilySlim Exercise days tickers

LilySlim Exercise days tickers

Monday, April 14th 2014 at 11:35AM          ▲ 19796  notes          ▲ boost,









Monday, April 14th 2014 at 11:34AM          ▲ 333  notes          ▲ food, flavoured water,









Monday, April 14th 2014 at 11:28AM          ▲ 31220  notes          ▲ boost,









Monday, April 14th 2014 at 11:28AM          ▲ 1146  notes          ▲ boost,








a-healthy-adventure:

A little obsessed with frozen berry vegan icecream at the moment! Made with frozen berries, cherries and coconut milk. Great for this hot day and to help motivate me through my uni assignments!

a-healthy-adventure:

A little obsessed with frozen berry vegan icecream at the moment! Made with frozen berries, cherries and coconut milk. Great for this hot day and to help motivate me through my uni assignments!

(via beautifulpicturesofhealthyfood)


Monday, April 14th 2014 at 11:28AM          ▲ 2797  notes          ▲ food,









Monday, April 14th 2014 at 11:26AM          ▲ 41162  notes          ▲ boost,








wildsunshine:

society6.com/product/IT-ALWAYS-SEEMS_Print

Monday, April 14th 2014 at 11:26AM          ▲ 24299  notes          ▲ boost,









Monday, April 14th 2014 at 11:26AM          ▲ 427  notes          ▲ food,









Monday, April 14th 2014 at 11:26AM          ▲ 1279  notes          ▲ boost,








unofficialalltimelow:

kissing—razorss:

so-hopespringseternal:

p1ants:

it’s hard 2 be sad about ur body when you think of it as a landscape. you don’t criticise a mountain for being too big, or a valley for being too winding, and no one ever complains about the vastness of the sea. u are part of the earth and u are so beautiful friends.

wow

this really did change my whole view on myself

thank you

(Source: artvevo, via healthy---lovee)


Monday, April 14th 2014 at 11:25AM          ▲ 280719  notes          ▲ boost,








(via mindy-fit)


Monday, April 14th 2014 at 11:24AM          ▲ 246  notes          ▲ food,








wholeandhealthy:

Vanilla Maca Popped Amaranth and Chia porridge topped with banana, strawberries, dried figs and peanut butter ❤️ #meals This has to be my favorite breakfast of all time 🙏

wholeandhealthy:

Vanilla Maca Popped Amaranth and Chia porridge topped with banana, strawberries, dried figs and peanut butter ❤️ #meals This has to be my favorite breakfast of all time 🙏

(via hannahshealthjourney)


Monday, April 14th 2014 at 11:23AM          ▲ 283  notes          ▲ food,









Monday, April 14th 2014 at 11:20AM          ▲ 11576  notes          ▲ food,









Monday, April 14th 2014 at 11:20AM          ▲ 27261  notes          ▲ boost,








healthier-habits:

Tex Mex Brown Rice and Black Bean Salad is the perfect hearty and healthy salad on it’s own or in lettuce wraps with avocado! Even my kids loved this. #Vegetarian and #GlutenFree
Click here for full directions!

healthier-habits:

Tex Mex Brown Rice and Black Bean Salad is the perfect hearty and healthy salad on it’s own or in lettuce wraps with avocado! Even my kids loved this. #Vegetarian and #GlutenFree

Click here for full directions!

(via yourhealthyhabs)


Monday, April 14th 2014 at 11:19AM          ▲ 748  notes          ▲ food, salad,








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