Healthy and super easy falafels 😍
1 can chickpeas
1 cup pistachios
1 cup parsley
1/2 cup basil
1 tblsp coconut oil
Pop all the ingredients in the food processor till a dough like consistency. I baked them in the oven for 30mins and turned them every 10mins 😄👌💗
It’s okay to take a break.
It’s okay to not work out for a day, or two, or three, a week.
It’s okay to treat yourself. It’s okay to be tired. It’s okay to need to relax.
It is okay to care for yourself. You are more than simply some squats, some weights, or some cardio. It is not okay to obsess or to beat yourself up over what you did or didn’t do. You are human, and it is okay to need a break.
If you’re hungry or if you love food check out this hardcore food blog! :)
Ballerina butt lifts
Do them. Seriously. You want that lifted bubble butt, and toned backs of the legs? As many as you can per side.
Ok will do
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