My breakfast today was quinoa soaked in coconut milk with chia seeds layered with almonds and banana and topped with honey and almond butter!
"If you have the ability to love, love yourself first. "
"You don’t deserve self love; you are entitled to it. "
Raspberry banana smoothie with tropical buckwheat granola & more banana
Strawberries, banana, 2 oranges. THIS SMOOTHIE WAS GOOOOOOOOD
Yoga Hacks: How to get started on home practice by sassyyogi
What do I need for home practice?
- A nice space.
- Yoga mat.
- Yoga blocks + strap.
What are some of the yoga websites that I should go to?
Cashew/berry smoothie bowl 🍓 1 cup strawberries, 1/2 cup raspberries, 1 banana, 1/3 cup cashews, 1/2 cup water and if needed a little sweetener of choice - topped with raw coconut chips, freeze dried blackberries, goji berries and mulberries ❤️