Mia, 23, Sweden. Trying to live a healthier and happier life, building a better relationship with food & with myself.

If you want to tag me in a post, I track the tag tonedcurves.



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LilySlim Exercise days tickers

LilySlim Exercise days tickers

LilySlim Exercise days tickers

Monday, March 31st 2014 at 11:35AM          ▲ 7567  notes          ▲ food, pancakes,








veganrecipecollection:

(via 5-Ingredient Quinoa Pizza Crust (Vegan, Primal, Gluten-Free) | Oatmeal with a Fork)

Monday, March 31st 2014 at 11:34AM          ▲ 702  notes          ▲ food,









Monday, March 31st 2014 at 11:34AM          ▲ 253  notes          ▲ food,








acavegan:

Oats i made earlier this week. Actually my first time having goji berries! My grandma sent them to my mom to brew in her tea, apparently asians like to use then to improve eyesight/memory? It’s one of those two, anyway how do you like to eat your goji berries i have a whole bag to use :) instagram: jessiemh_  #vegan #food #foodporn #veganfoodporn #oats #breakfast

acavegan:

Oats i made earlier this week. Actually my first time having goji berries! My grandma sent them to my mom to brew in her tea, apparently asians like to use then to improve eyesight/memory? It’s one of those two, anyway how do you like to eat your goji berries i have a whole bag to use :) instagram: jessiemh_
#vegan #food #foodporn #veganfoodporn #oats #breakfast

(Source: vegantargaryen, via makehealthychoices)


Monday, March 31st 2014 at 11:34AM          ▲ 1986  notes          ▲ food, oatmeal,








brit:

10 meat-free meals you can make in 30 minutes or less.

brit:

10 meat-free meals you can make in 30 minutes or less.


Monday, March 31st 2014 at 11:33AM          ▲ 145  notes          ▲ food,








the-little-birdy:

magalicious96:

Parfaits

Q’d

Monday, March 31st 2014 at 11:33AM          ▲ 494  notes          ▲ food,








vegan-yums:

Falafel-Stuffed Eggplant / Recipe

vegan-yums:

Falafel-Stuffed Eggplant / Recipe

(Source: vegan-yums, via cardioconfidence)


Monday, March 31st 2014 at 11:33AM          ▲ 4514  notes          ▲ food,









Monday, March 31st 2014 at 11:30AM          ▲ 347  notes          ▲ food,








peacelovesurfgirl:

After 4 days of being sick this could not taste any better if it tried! #yum #fresh #fruit #movenourishbelieve #breakfast #lornajane #cantfitanymorefruitinthere #eatarainbow 🌈🌻💜

peacelovesurfgirl:

After 4 days of being sick this could not taste any better if it tried! #yum #fresh #fruit #movenourishbelieve #breakfast #lornajane #cantfitanymorefruitinthere #eatarainbow 🌈🌻💜

(via health-and-beauty-foodie)


Monday, March 31st 2014 at 11:29AM          ▲ 2691  notes          ▲ food,








"The most important decision you make is to be in a good mood. "

— Voltaire (via psych-quotes)

(via peanut-butter-cardio)


Monday, March 31st 2014 at 11:29AM          ▲ 47849  notes          ▲ boost,









Monday, March 31st 2014 at 11:29AM          ▲ 8094  notes          ▲ food, salad,









Monday, March 31st 2014 at 11:28AM          ▲ 477  notes          ▲ boost,








gettingahealthybody:

Fruity Striped Ice Cubes.

Because plain ice cubes are too boring. These ice cubes are made of fruit juice, smoothie and coconut milk. You could simply play around with any combinations you love.

Adds a whole new dimension to your drinks, not to mention its beauty. A sure conversation starter at any party. Great to get your picky kids to drink some fruity goodness too. 

  • JUICES: I used store-bought grapefruit juice, mango juice, limeade, and made some strawberry/beet juice.
  • SMOOTHIES: I combined kiwi, cucumber, mint and lime make for a beautiful green smoothie blend.
  • COCONUT MILK: I layered a lot of these cubes with coconut milk, which can be poured right from the can.

Play around with your combination, the choices are endless.

(via healthygirlz)


Monday, March 31st 2014 at 11:27AM          ▲ 6651  notes          ▲ food,








fitwithoutfat:

Chia pudding! 1 cup almond milk, 1/4 c. chia seeds, a bit of vanilla and coconut flakes, all put in a jar and shook together. Refrigerate overnight, and top with bananas! A simple healthy breakfast  :)

fitwithoutfat:

Chia pudding! 1 cup almond milk, 1/4 c. chia seeds, a bit of vanilla and coconut flakes, all put in a jar and shook together. Refrigerate overnight, and top with bananas! A simple healthy breakfast :)

(via peanut-butter-cardio)


Sunday, March 30th 2014 at 12:49AM          ▲ 449  notes          ▲ food, recipe,








"For a star to be born, there is one thing that must happen: a gaseous nebula must collapse.

So collapse.
Crumble.
This is not your destruction.

This is your birth. "

n.t.  (via scrlett)

(via wholehealthyhappy)


Sunday, March 30th 2014 at 12:48AM          ▲ 550167  notes          ▲ boost,








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