Mia, 22, Sweden. Trying to live a healthier and happier life.

If you want to tag me in a post, I track the tag tonedcurves.

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9. fitmewins reblogged this from fit-is-confident and added:

   Today i ran 4.5km in 43min and burned 325 cals :D And after that i stretch with this video :D

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    Never really like yoga but then again I never really tried it… I’M IN LOVE NOW!

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39. wifelife reblogged this from muscles-are-hot and added:

    The only time i run is when i have pizza guilt but this would be good for cycling or just to stretch your hips!

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I am not a nutritionist, trainer or doctor. If you ask me any questions you'll get my personal opinion, not a professional opinion.