Mia, 23, Sweden. Trying to live a healthier and happier life, building a better relationship with food & with myself.

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LilySlim Exercise days tickers

LilySlim Exercise days tickers

LilySlim Exercise days tickers

"Instead of saying “I don’t have time” try saying “it’s not a priority,” and see how that feels. Often, that’s a perfectly adequate explanation. I have time to iron my sheets, I just don’t want to. But other things are harder. Try it: “I’m not going to edit your résumé, sweetie, because it’s not a priority.” “I don’t go to the doctor because my health is not a priority.” If these phrases don’t sit well, that’s the point. Changing our language reminds us that time is a choice. If we don’t like how we’re spending an hour, we can choose differently. "


Saturday, May 5th 2012 at 1:39AM          ▲ 9476  notes          ▲ quote, boost,
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