Mia, 23, Sweden. Trying to live a healthier and happier life, building a better relationship with food & with myself.

If you want to tag me in a post, I track the tag tonedcurves.



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LilySlim Exercise days tickers

LilySlim Exercise days tickers

LilySlim Exercise days tickers
fitbeliever:

Doing push-ups in this position is a fantastic exercise for the obliques! (Pretty killer, too!!) Aim for 30 reps each day on each side.

fitbeliever:

Doing push-ups in this position is a fantastic exercise for the obliques! (Pretty killer, too!!) Aim for 30 reps each day on each side.

(via size10plz)


Saturday, June 9th 2012 at 9:36PM          ▲ 1970  notes          ▲ exercise,
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  6. jabulilegumede reblogged this from anewnerd and added:
    I am determined to have those lines on your abs!! I have always had a “big” stomach. I can’t remember when was the last...
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  23. savethechangew reblogged this from strength-and-mind and added:
    I can’t even do a real push up yet..getting there!
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