Mia, 23, Sweden. Trying to live a healthier and happier life, building a better relationship with food & with myself.

If you want to tag me in a post, I track the tag tonedcurves.



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LilySlim Exercise days tickers

LilySlim Exercise days tickers

LilySlim Exercise days tickers

thereluctantrawfoodist:

WoW!

grapefruitfit:

Ernestine Shepherd, in shape at age

74

The Baltimore woman is listed in the 2010 and 2011 Guinness World Records as the oldest competitive female bodybuilder in the world.

“Believe it or not, I used to be a couch potato,” Ernestine Shepherd says. She became a competitive bodybuilder in her 70s.


Saturday, June 9th 2012 at 11:51PM          ▲ 357  notes          ▲ boost,
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    Pro.
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    Ernestine Shepherd, in shape at age 74
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    Inspiration
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    That’s going to be me.








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