Mia, 23, Sweden. Trying to live a healthier and happier life, building a better relationship with food & with myself.

If you want to tag me in a post, I track the tag tonedcurves.



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LilySlim Exercise days tickers

LilySlim Exercise days tickers

LilySlim Exercise days tickers
20down40togo:

1k Calf Raise Challenge!
These are so easy to do! I’m a lifeguard and i do them when i have to stand! I get 25 done in like a minute!

20down40togo:

1k Calf Raise Challenge!

These are so easy to do! I’m a lifeguard and i do them when i have to stand! I get 25 done in like a minute!

(Source: freckledfitblr, via recoverykitty)


Thursday, July 19th 2012 at 2:54AM          ▲ 1761  notes          ▲ exercise,
  1. nicholasidkman reblogged this from freckledfitblr
  2. drinktea--befree reblogged this from freckledfitblr
  3. littlemisslaceup reblogged this from freckledfitblr and added:
    i will literally be doing these everytime i’m standing up . (:
  4. sweatybeauties reblogged this from freckledfitblr
  5. bestshapeofmylife420 reblogged this from freckledfitblr
  6. yellowgrowngreen reblogged this from hippyhealthy
  7. hippyhealthy reblogged this from toningturtle
  8. toningturtle reblogged this from i-m-a-f-r-e-a-k-i-n-t-h-e-g-y-m
  9. motivation-and-perspiration reblogged this from fitness-food-and-fandom
  10. fitalista reblogged this from freckledfitblr
  11. oh-to-be-skinny-mini reblogged this from ladyalphabeatz and added:
    I do tonnes of these a day anyway. Gotta strengthen my feet and ankles for dance somehow!
  12. ladyalphabeatz reblogged this from supersizetosuperhero and added:
    I walk tip toe does that count?
  13. supersizetosuperhero reblogged this from iwillbestrongerandbetter
  14. iwillbestrongerandbetter reblogged this from healthy-teenagers
  15. lean-green-mean-vegan-machine reblogged this from unicep and added:
    The only reason my calves are so sore is because they are incredibly weak. This would be good for me.
  16. unicep reblogged this from fitblr--me
  17. directionerfitness reblogged this from fitblr--me
  18. fitblr--me reblogged this from possibilitydweller
  19. madies-tips reblogged this from freshsexyfit
  20. inneedfmot reblogged this from australia-skinny
  21. lovewithout-depending reblogged this from freshsexyfit
  22. mialinett reblogged this from freshsexyfit
  23. determination-strength-pride reblogged this from australia-skinny
  24. snorlaxindisbitch reblogged this from recoverykitty
  25. australia-skinny reblogged this from freshsexyfit
  26. musiing reblogged this from i-am-going-to-be-fit
  27. fitness-princesss reblogged this from i-am-going-to-be-fit
  28. i-am-going-to-be-fit reblogged this from freckledfitblr
  29. otoi reblogged this from freckledfitblr








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