Mia, 23, Sweden. Trying to live a healthier and happier life, building a better relationship with food & with myself.

If you want to tag me in a post, I track the tag tonedcurves.



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LilySlim Exercise days tickers

LilySlim Exercise days tickers

LilySlim Exercise days tickers
20down40togo:

1k Calf Raise Challenge!
These are so easy to do! I’m a lifeguard and i do them when i have to stand! I get 25 done in like a minute!

20down40togo:

1k Calf Raise Challenge!

These are so easy to do! I’m a lifeguard and i do them when i have to stand! I get 25 done in like a minute!

(Source: freckledfitblr, via recoverykitty)


Thursday, July 19th 2012 at 2:54AM          ▲ 1778  notes          ▲ exercise,
  1. chaosthatisbeautiful reblogged this from freckledfitblr
  2. spoiledlikemilk reblogged this from fit-not-frail
  3. 1year2transform reblogged this from witness-thefitness
  4. gr4t1tud3 reblogged this from witness-thefitness
  5. when-y0u-cantsleep-at-night reblogged this from witness-thefitness
  6. hollipocketfitness reblogged this from freckledfitblr
  7. witness-thefitness reblogged this from freckledfitblr
  8. freckledfitblr reblogged this from freckledfitblr and added:
    Wow, probably about 2 years old!
  9. nicholasidkman reblogged this from freckledfitblr
  10. drinktea--befree reblogged this from freckledfitblr
  11. littlemisslaceup reblogged this from freckledfitblr and added:
    i will literally be doing these everytime i’m standing up . (:
  12. sweatybeauties reblogged this from freckledfitblr
  13. bestshapeofmylife420 reblogged this from freckledfitblr
  14. yellowgrowngreen reblogged this from hippyhealthy
  15. hippyhealthy reblogged this from toningturtle
  16. toningturtle reblogged this from i-m-a-f-r-e-a-k-i-n-t-h-e-g-y-m
  17. motivation-and-perspiration reblogged this from fitness-food-and-fandom
  18. fitalista reblogged this from freckledfitblr
  19. oh-to-be-skinny-mini reblogged this from ladyalphabeatz and added:
    I do tonnes of these a day anyway. Gotta strengthen my feet and ankles for dance somehow!
  20. ladyalphabeatz reblogged this from supersizetosuperhero and added:
    I walk tip toe does that count?
  21. supersizetosuperhero reblogged this from iwillbestrongerandbetter
  22. iwillbestrongerandbetter reblogged this from healthy-teenagers
  23. lean-green-mean-vegan-machine reblogged this from unicep and added:
    The only reason my calves are so sore is because they are incredibly weak. This would be good for me.








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