Mia, 23, Sweden. Trying to live a healthier and happier life, building a better relationship with food & with myself.

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girlgrowingsmall:



This is beautiful.
Another tip from the author of a crucial sugar addiction book, Potatoes Not Prozac, is to have a protein-centered breakfast. This will help control your blood sugar throughout the day. There are more tips on managing sugar addiction in that book and her related books. They’re helping me.

girlgrowingsmall:

This is beautiful.

Another tip from the author of a crucial sugar addiction book, Potatoes Not Prozac, is to have a protein-centered breakfast. This will help control your blood sugar throughout the day. There are more tips on managing sugar addiction in that book and her related books. They’re helping me.

(via boomsquatthefuckdown)


Thursday, July 19th 2012 at 2:55AM          ▲ 299  notes          ▲ tips,
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  6. day1todayx reblogged this from drop-the-weight and added:
    It worked for me, i don’t crave sugar anymore. Especially after good halthy fruits. Now i even think that some almonds...
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    Also, if everything you eat has less than 7 grams of sugar it will help get rid of your sugar cravings. According to my...
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