Mia, 22, Sweden. Trying to live a healthier and happier life.

If you want to tag me in a post, I track the tag tonedcurves.



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fitnessloveaffair:

Body Rock - Good Time Yin Yoga Flow

This video will really help open your hips with poses that you hold for 1-2 minutes, it’s great if you are working on the splits.

▲ Saturday, August 11th 2012 at 7:13PM                    ▲ 124  notes
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