I’m Ida Maria. I’m 21 years of age and I currently reside in Sweden. I am on the road to a healthy and strong body and somewhere along the way I decided to start this blog.

This is a blog about health, fitness and wellbeing. It is to be a bank of inspiration, motivation and knowledge.



Twitter

rachrachbobach:

Good Morning!
The weekends go by too fast :/
Only 2 more weeks of school though! I have to get studying for my last quiz this weekend… I’m just so glad it’s almost over.. I have so many books I get to read now! :)
Since it was raining this morning, last night I put together this cardio circuit workout… which left me pretty sweaty… following that I did some ab work.. because it IS almost bathing suit season :p I actually want to try to find a black one (I’ve been wanting a black one lol) online today— I have 2 more Victoria’s Secrets coupons… so maybe I’ll do that 
Time for breakfast! xx

rachrachbobach:

Good Morning!

The weekends go by too fast :/

Only 2 more weeks of school though! I have to get studying for my last quiz this weekend… I’m just so glad it’s almost over.. I have so many books I get to read now! :)

Since it was raining this morning, last night I put together this cardio circuit workout… which left me pretty sweaty… following that I did some ab work.. because it IS almost bathing suit season :p I actually want to try to find a black one (I’ve been wanting a black one lol) online today— I have 2 more Victoria’s Secrets coupons… so maybe I’ll do that 

Time for breakfast! xx

(via thickandsmall)









(Source: giuliajustdoit, via )









muffintop-less:

Tabata training is a GREAT way to get an intense effective workout in a very short amount of time! Give this workout a try..

muffintop-less:

Tabata training is a GREAT way to get an intense effective workout in a very short amount of time! Give this workout a try..

















tonned-tanned-fit:

Watch the entire video here.

(via overcoming-obstacles)









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