Mia, 22, Sweden. Trying to live a healthier and happier life.

If you want to tag me in a post, I track the tag tonedcurves.



Twitter









LilySlim Exercise days tickers


LilySlim Exercise days tickers



Wednesday, December 19th 2012 at 2:21AM                    ▲ 16784  notes








eatcleanmakechanges:

don’t just lay there in front of the T.V.

(Source: fitness-flirt)


Monday, December 17th 2012 at 8:58PM                    ▲ 8057  notes









Monday, December 17th 2012 at 8:26PM                    ▲ 47377  notes








onefitmodel:

ouch man these look easy but you feel the burn so quick

(via fitforinfinity)


Monday, December 17th 2012 at 6:37PM                    ▲ 39962  notes









Monday, December 17th 2012 at 2:51PM                    ▲ 4220  notes








(via daw-n)


Monday, December 17th 2012 at 2:40PM                    ▲ 236  notes








(Source: phitness, via eat-rice-first)


Friday, December 14th 2012 at 7:15AM                    ▲ 18105  notes









Friday, December 14th 2012 at 7:09AM                    ▲ 9210  notes








lose-it-with-lou:

taylorstoningup:

r

blogilates:

KILL THAT MUFFINTOP! DIE DIE DIE!

Do the workout video with me here.

Or just follow the GIFs!

<3 you!

Cassey

(via fuckyeahworkout)


Thursday, December 13th 2012 at 8:16PM                    ▲ 47377  notes








keep-calm-get-skinny:

People ask what I do for my butt. This is one exercise I do other than squats :)

keep-calm-get-skinny:

People ask what I do for my butt. This is one exercise I do other than squats :)

(Source: tuliobarrios, via losingfatfindingfit)


Thursday, December 13th 2012 at 8:14PM                    ▲ 6644  notes









Sunday, December 9th 2012 at 6:02PM                    ▲ 3084  notes








ofsoundbodyandmind:

An actually realistic numbered workout routine.

ofsoundbodyandmind:

An actually realistic numbered workout routine.

(via fat-fitness-freak)


Friday, December 7th 2012 at 1:39AM                    ▲ 2591  notes









Friday, December 7th 2012 at 1:22AM                    ▲ 1115  notes








fitness-flirt:

Booty Poppin’ Bridges!

Try it out!!!! For the full video click here!

For more great workouts, recipes, and fitspiratiion follow here!

(Source: fitness-flirt, via fuckyeahworkout)


Friday, December 7th 2012 at 1:01AM                    ▲ 2722  notes








ericalovesexercise:

Inner thigh workouts by Cassey Ho!

(via fuckyeahworkout)


Friday, December 7th 2012 at 12:59AM                    ▲ 7823  notes








fly to top newer older
Athenability
Design by Athenability
Powered by Tumblr