Mia, 23, Sweden. Trying to live a healthier and happier life, building a better relationship with food & with myself.

If you want to tag me in a post, I track the tag tonedcurves.



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LilySlim Exercise days tickers

LilySlim Exercise days tickers

LilySlim Exercise days tickers

Monday, April 14th 2014 at 11:34AM          ▲ 332  notes          ▲ food, flavoured water,








a-healthy-adventure:

A little obsessed with frozen berry vegan icecream at the moment! Made with frozen berries, cherries and coconut milk. Great for this hot day and to help motivate me through my uni assignments!

a-healthy-adventure:

A little obsessed with frozen berry vegan icecream at the moment! Made with frozen berries, cherries and coconut milk. Great for this hot day and to help motivate me through my uni assignments!

(via beautifulpicturesofhealthyfood)


Monday, April 14th 2014 at 11:28AM          ▲ 2797  notes          ▲ food,









Monday, April 14th 2014 at 11:26AM          ▲ 427  notes          ▲ food,








(via mindy-fit)


Monday, April 14th 2014 at 11:24AM          ▲ 246  notes          ▲ food,








wholeandhealthy:

Vanilla Maca Popped Amaranth and Chia porridge topped with banana, strawberries, dried figs and peanut butter ❤️ #meals This has to be my favorite breakfast of all time 🙏

wholeandhealthy:

Vanilla Maca Popped Amaranth and Chia porridge topped with banana, strawberries, dried figs and peanut butter ❤️ #meals This has to be my favorite breakfast of all time 🙏

(via hannahshealthjourney)


Monday, April 14th 2014 at 11:23AM          ▲ 283  notes          ▲ food,









Monday, April 14th 2014 at 11:20AM          ▲ 11584  notes          ▲ food,








healthier-habits:

Tex Mex Brown Rice and Black Bean Salad is the perfect hearty and healthy salad on it’s own or in lettuce wraps with avocado! Even my kids loved this. #Vegetarian and #GlutenFree
Click here for full directions!

healthier-habits:

Tex Mex Brown Rice and Black Bean Salad is the perfect hearty and healthy salad on it’s own or in lettuce wraps with avocado! Even my kids loved this. #Vegetarian and #GlutenFree

Click here for full directions!

(via healthier-habits-today)


Monday, April 14th 2014 at 11:19AM          ▲ 747  notes          ▲ food, salad,









Thursday, April 10th 2014 at 1:20PM          ▲ 9805  notes          ▲ food, oatmeal,








lindsay-legumes:

🌺

Thursday, April 10th 2014 at 1:10PM          ▲ 493501  notes          ▲ food,








fit-fab-fun:

weheartit.com

fit-fab-fun:

weheartit.com

(via newyorkhealthy)


Thursday, April 10th 2014 at 1:04PM          ▲ 2775  notes          ▲ food,








blue-ophelia:

3 bananas + half pineapple + ginger + lemon juice + spinach + water = ❤️

blue-ophelia:

3 bananas + half pineapple + ginger + lemon juice + spinach + water = ❤️

(via daretobemotivated)


Thursday, April 10th 2014 at 1:04PM          ▲ 360  notes          ▲ food, smoothie,









Thursday, April 3rd 2014 at 1:40PM          ▲ 24333  notes          ▲ food, smoothie,









Thursday, April 3rd 2014 at 1:38PM          ▲ 9828  notes          ▲ food, smoothie,









Thursday, April 3rd 2014 at 1:37PM          ▲ 5563  notes          ▲ food, salad,








beautifulpicturesofhealthyfood:

Lunchtime Layered Taco Salad Jar…RECIPE

(via myhealthyandfitlifestyle)


Thursday, April 3rd 2014 at 1:37PM          ▲ 1467  notes          ▲ food, salad,








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