Mia, 22, Sweden. Trying to live a healthier and happier life.

If you want to tag me in a post, I track the tag tonedcurves.



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LilySlim Exercise days tickers


LilySlim Exercise days tickers


healthylivingforyou:

Roasted garlic hummus.

healthylivingforyou:

Roasted garlic hummus.

(via pink-green-body-queen)


Saturday, February 23rd 2013 at 1:50AM                    ▲ 1616  notes









Saturday, February 23rd 2013 at 1:50AM                    ▲ 7850  notes








iamnotover:

Breakfast was vanilla banana eggwhite oatmeal with banana slices, strawberries and homemade dark chocolate hazelnut butter

iamnotover:

Breakfast was vanilla banana eggwhite oatmeal with banana slices, strawberries and homemade dark chocolate hazelnut butter


Saturday, February 23rd 2013 at 1:50AM                    ▲ 29  notes








eat-pure:

Watermelon sorbet: cut watermelon into cubes, freeze, blend in a food processor, serve straight away
Add some chopped frozen strawberries/mango/banana/apple/pineapple or mint leaves for different flavour combos

eat-pure:

Watermelon sorbet: cut watermelon into cubes, freeze, blend in a food processor, serve straight away

Add some chopped frozen strawberries/mango/banana/apple/pineapple or mint leaves for different flavour combos

(via fitnew-me)


Saturday, February 23rd 2013 at 1:47AM                    ▲ 412  notes








smilestones:

Banana Orange Avocado Smoothie
2 small servings
Ingredients:
2 bananas, cut into chunks and frozen for 1 hour
1/2 cup plain Greek yogurt
1/2 cup orange juice
the meat of 1/2 an avocado
zest of 1 orange
milk
 
Directions:
Blend everything together in a food processor. If you have a good blender, you can use that too.
If you want the smoothie thinner, add milk until you’re satisfied with the consistency. Serve immediately.

smilestones:

Banana Orange Avocado Smoothie

2 small servings

Ingredients:
  • 2 bananas, cut into chunks and frozen for 1 hour
  • 1/2 cup plain Greek yogurt
  • 1/2 cup orange juice
  • the meat of 1/2 an avocado
  • zest of 1 orange
  • milk
 
Directions:
  1. Blend everything together in a food processor. If you have a good blender, you can use that too.
  2. If you want the smoothie thinner, add milk until you’re satisfied with the consistency. Serve immediately.

(via fitnew-me)


Saturday, February 23rd 2013 at 1:44AM                    ▲ 226  notes








itstimetogetfit:

spicy black beans with avocado, coriander, tomato, lettuce, cucumber, red onion & sprouts on a wholemeal wrap

itstimetogetfit:

spicy black beans with avocado, coriander, tomato, lettuce, cucumber, red onion & sprouts on a wholemeal wrap

(via fuckyeahfitspo)


Saturday, February 23rd 2013 at 12:37AM                    ▲ 3154  notes








(Source: naturalblisse, via fitnessgyro)


Friday, February 22nd 2013 at 5:53PM                    ▲ 334391  notes








veggie-adventures:

garden-of-vegan:

whole wheat toast with romaine, cucumber, red onion, black beans, avocado, salt, and pepper, and a chocolate peanut butter oatmeal protein bar (a variation on the vegan oatmeal protein bars recipe at www.ilovevegan.com)

Yum! 

veggie-adventures:

garden-of-vegan:

whole wheat toast with romaine, cucumber, red onion, black beans, avocado, salt, and pepper, and a chocolate peanut butter oatmeal protein bar (a variation on the vegan oatmeal protein bars recipe at www.ilovevegan.com)

Yum! 


Wednesday, February 20th 2013 at 9:26PM                    ▲ 641  notes








garden-of-vegan:

baked falafel on olive oil and garlic california lavash with romaine lettuce, carrot, red onion, avocado, cilantro, lime, mustard, and cilantro

garden-of-vegan:

baked falafel on olive oil and garlic california lavash with romaine lettuce, carrot, red onion, avocado, cilantro, lime, mustard, and cilantro

(via letmeseeyoudripsweat)


Wednesday, February 20th 2013 at 6:40PM                    ▲ 1584  notes








banana-sweater:

breakfast time! Oatmeal topped with unsweetened strawberry puree, banana slices, one crushed white chocolate tim tam, a dollop of white chocolate wonderful peanut butter and a sprinkle of shredded coconut

banana-sweater:

breakfast time! Oatmeal topped with unsweetened strawberry puree, banana slices, one crushed white chocolate tim tam, a dollop of white chocolate wonderful peanut butter and a sprinkle of shredded coconut

(via prohappiness)


Wednesday, February 20th 2013 at 5:40PM                    ▲ 89  notes









Wednesday, February 20th 2013 at 5:37PM                    ▲ 8223  notes









Wednesday, February 20th 2013 at 5:36PM                    ▲ 9169  notes









Wednesday, February 20th 2013 at 5:35PM                    ▲ 146  notes








tobefre-ed:

The peanut butter jar I almost emptied yesterday called for these cinnamon maple almond overnight oats in a jar with banana, apple and crunchy cereal :)

tobefre-ed:

The peanut butter jar I almost emptied yesterday called for these cinnamon maple almond overnight oats in a jar with banana, apple and crunchy cereal :)

(via prohappiness)


Wednesday, February 20th 2013 at 5:33PM                    ▲ 90  notes









Wednesday, February 20th 2013 at 5:27PM                    ▲ 7990  notes








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