Post-yoga energy food! A bowl of mango, strawberries, and kiwi; a smoothie with banana, raspberries, pear, and a whole romaine heart! Feeding my body some goodness!
wow. perf. yum.
I get lots of questions about what I eat in a day, so here is what I’m taking to work with me today to have for lunch & dinner. These are 900 ml mason jars filled with baby spinach, capsicum, tomato, cucumber, zoodles & almond hummus (no chickpeas). I’ve also added some probiotic carrot sauerkraut to the one on the right. It’s amazing how much you can pack into a mason jar. It also keeps it fresh, no wilting or getting soggy x
Early lunch today was this fudgey banana-carob “ice cream”. Just 3 large frozen bananas, 3 medjool dates, & 3 tbsp carob powder. Tip: in my food processor I blended the carob & dates with one banana first, until it was fairly smooth, & then added the other two bananas. That way the dates get evenly blended up & mixed in without the bananas melting too much.
I’ve grown to love the taste of carob, even more than I used to love cacao/chocolate (which I used to be really addicted to, and now I haven’t eaten any or even craved any for months, even when there have been chocolates right in front of me!). If for whatever reason you are trying to quit chocolate and still have cravings, or if you just want a sweet & fat free treat, this nice-cream is perfect!
Oats i made earlier this week. Actually my first time having goji berries! My grandma sent them to my mom to brew in her tea, apparently asians like to use then to improve eyesight/memory? It’s one of those two, anyway how do you like to eat your goji berries i have a whole bag to use :) instagram: jessiemh_
#vegan #food #foodporn #veganfoodporn #oats #breakfast