Mia, 23, Sweden. Trying to live a healthier and happier life, building a better relationship with food & with myself.

If you want to tag me in a post, I track the tag tonedcurves.



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LilySlim Exercise days tickers

LilySlim Exercise days tickers

LilySlim Exercise days tickers
imgonnawearshortshorts:

(via TumbleOn)

Tuesday, April 1st 2014 at 8:13AM          ▲ 38772  notes          ▲ food, oatmeal,








ariellelikestocook:

Post-yoga energy food! A bowl of mango, strawberries, and kiwi; a smoothie with banana, raspberries, pear, and a whole romaine heart! Feeding my body some goodness!

ariellelikestocook:

Post-yoga energy food! A bowl of mango, strawberries, and kiwi; a smoothie with banana, raspberries, pear, and a whole romaine heart! Feeding my body some goodness!

(via thrive-to-survive)


Tuesday, April 1st 2014 at 8:13AM          ▲ 1771  notes          ▲ food, smoothie,








byeexcess:

wow. perf. yum.

byeexcess:

wow. perf. yum.


Tuesday, April 1st 2014 at 8:12AM          ▲ 78125  notes          ▲ food, salad,








teaandtext:

bluth family frozen banana bites by sewindie on Flickr.

Tuesday, April 1st 2014 at 8:03AM          ▲ 32  notes          ▲ food,








onehungrymamifood:

I get lots of questions about what I eat in a day, so here is what I’m taking to work with me today to have for lunch & dinner. These are 900 ml mason jars filled with baby spinach, capsicum, tomato, cucumber, zoodles & almond hummus (no chickpeas). I’ve also added some probiotic carrot sauerkraut to the one on the right. It’s amazing how much you can pack into a mason jar. It also keeps it fresh, no wilting or getting soggy x

onehungrymamifood:

I get lots of questions about what I eat in a day, so here is what I’m taking to work with me today to have for lunch & dinner. These are 900 ml mason jars filled with baby spinach, capsicum, tomato, cucumber, zoodles & almond hummus (no chickpeas). I’ve also added some probiotic carrot sauerkraut to the one on the right. It’s amazing how much you can pack into a mason jar. It also keeps it fresh, no wilting or getting soggy x

(via the-yoga-appletree)


Tuesday, April 1st 2014 at 8:01AM          ▲ 213  notes          ▲ food, salad,









Tuesday, April 1st 2014 at 7:58AM          ▲ 4496  notes          ▲ food,









Love Food? This blog is for you.

Tuesday, April 1st 2014 at 7:57AM          ▲ 973  notes          ▲ food, smoothie,









Monday, March 31st 2014 at 2:01PM          ▲ 117  notes          ▲ food, salad,








eat-to-thrive:

Early lunch today was this fudgey banana-carob “ice cream”. Just 3 large frozen bananas, 3 medjool dates, & 3 tbsp carob powder. Tip: in my food processor I blended the carob & dates with one banana first, until it was fairly smooth, & then added the other two bananas. That way the dates get evenly blended up & mixed in without the bananas melting too much. I’ve grown to love the taste of carob, even more than I used to love cacao/chocolate (which I used to be really addicted to, and now I haven’t eaten any or even craved any for months, even when there have been chocolates right in front of me!). If for whatever reason you are trying to quit chocolate and still have cravings, or if you just want a sweet & fat free treat, this nice-cream is perfect!

eat-to-thrive:

Early lunch today was this fudgey banana-carob “ice cream”. Just 3 large frozen bananas, 3 medjool dates, & 3 tbsp carob powder. Tip: in my food processor I blended the carob & dates with one banana first, until it was fairly smooth, & then added the other two bananas. That way the dates get evenly blended up & mixed in without the bananas melting too much.
I’ve grown to love the taste of carob, even more than I used to love cacao/chocolate (which I used to be really addicted to, and now I haven’t eaten any or even craved any for months, even when there have been chocolates right in front of me!). If for whatever reason you are trying to quit chocolate and still have cravings, or if you just want a sweet & fat free treat, this nice-cream is perfect!

(via fruitandsport)


Monday, March 31st 2014 at 2:00PM          ▲ 1222  notes          ▲ food, recipe, fat is not the enemy tho,









Monday, March 31st 2014 at 11:35AM          ▲ 8604  notes          ▲ food, sandwich,









Monday, March 31st 2014 at 11:35AM          ▲ 5372  notes          ▲ food, pancakes,








veganrecipecollection:

(via 5-Ingredient Quinoa Pizza Crust (Vegan, Primal, Gluten-Free) | Oatmeal with a Fork)

Monday, March 31st 2014 at 11:34AM          ▲ 687  notes          ▲ food,









Monday, March 31st 2014 at 11:34AM          ▲ 251  notes          ▲ food,








acavegan:

Oats i made earlier this week. Actually my first time having goji berries! My grandma sent them to my mom to brew in her tea, apparently asians like to use then to improve eyesight/memory? It’s one of those two, anyway how do you like to eat your goji berries i have a whole bag to use :) instagram: jessiemh_  #vegan #food #foodporn #veganfoodporn #oats #breakfast

acavegan:

Oats i made earlier this week. Actually my first time having goji berries! My grandma sent them to my mom to brew in her tea, apparently asians like to use then to improve eyesight/memory? It’s one of those two, anyway how do you like to eat your goji berries i have a whole bag to use :) instagram: jessiemh_
#vegan #food #foodporn #veganfoodporn #oats #breakfast

(Source: vegantargaryen, via makehealthychoices)


Monday, March 31st 2014 at 11:34AM          ▲ 1935  notes          ▲ food, oatmeal,








brit:

10 meat-free meals you can make in 30 minutes or less.

brit:

10 meat-free meals you can make in 30 minutes or less.


Monday, March 31st 2014 at 11:33AM          ▲ 136  notes          ▲ food,








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