Mia, 23, Sweden. Trying to live a healthier and happier life, building a better relationship with food & with myself.

If you want to tag me in a post, I track the tag tonedcurves.



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LilySlim Exercise days tickers

LilySlim Exercise days tickers

LilySlim Exercise days tickers

I just swam 2000m (80x25m)
I haven’t gone swimming for years & it’s my favourite sport
But I got myself a membership card for the next 6 months
I feel very good about myself now, haha


Thursday, November 22nd 2012 at 7:22PM          ▲ 2  notes          ▲ personal, me,








Just because I have a ”Fit tumblr” does not mean that I always do everything right . It doesn’t mean that I eat just healthy food all the time. I mess up,I binge, sometimes I skip workouts, sometimes I don’t even want to hear about exercise.. but this is perfectly fine, because I always choose to keep going.

Friday, October 12th 2012 at 1:59PM          ▲ 24770  notes          ▲ personal, boost,








Please, give me your best chicken recipes?

I am about to cook dinner but I feel so incredibly uninspired.


Tuesday, October 9th 2012 at 5:36PM          ▲ 0  notes          ▲ personal,








Did the Brazilian butt workout. I am now dead. I’ll definitely feel this tomorrow.









How can I have a horrible stomachache as if I haven’t eaten for hours and hours, when I ate a bowl of porridge just 15 minutes ago?


Tuesday, June 19th 2012 at 7:48AM          ▲ 1  notes          ▲ personal,








I now have only 189 less followers than posts

excuse me while I ASFSFGGHKLKJKHJDSASARTJUKYFDREAWSXCGHBHJXNDSDFYJHYRY


Saturday, May 5th 2012 at 9:55AM          ▲ 1  notes          ▲ personal,








so I’m back after almost two weeks of nothing

I’ve been at the Scandinavian Salsa Congress in Gothenburg dancing bachata and kizomba and now I’m on holiday at my parents’

also, this blog has been around for a year now as of April 4th, and I’ll probably be around for a lot longer still

I’m curious as to if it has inspired someone this first year?


Monday, April 9th 2012 at 3:39PM          ▲ 3  notes          ▲ personal,








thereluctantrawfoodist:

Ani Phyo’s book - Ani’s Raw Food Kitchen   - my Spring Tumblr “Give Away”
I will give a copy of this to one of my followers on 25th March. Reblog to enter. 

thereluctantrawfoodist:

Ani Phyo’s book - Ani’s Raw Food Kitchen   - my Spring Tumblr “Give Away”

I will give a copy of this to one of my followers on 25th March. Reblog to enter. 


Saturday, March 24th 2012 at 5:51AM          ▲ 213  notes          ▲ personal,








I lovelovelove red tea/rooibos. I recently bought two new ones to try. The first called Röd Söder (Red South) with strawberries, apricot, blackcurrant leaves, orange zest and rose petals. The second called Orientalisk Kanel (Oriental Cinnamon) with cinnamon, camomile blossom, ginger, lemongrass, vanilla, cardamom, chicory root and black pepper. They’re both delicious!

I lovelovelove red tea/rooibos. I recently bought two new ones to try. The first called Röd Söder (Red South) with strawberries, apricot, blackcurrant leaves, orange zest and rose petals. The second called Orientalisk Kanel (Oriental Cinnamon) with cinnamon, camomile blossom, ginger, lemongrass, vanilla, cardamom, chicory root and black pepper. They’re both delicious!


Wednesday, March 14th 2012 at 7:25AM          ▲ 0  notes          ▲ personal,








I skyped with my sister tonight. She’ll turn fifteen this year and what makes me so sad is that she don’t want to spend time with her girlfriends anymore because the only thing they talk about is food and how fat they are and how ugly they look and that they can’t eat anything because it’ll make everything worse.

Read More


Wednesday, March 7th 2012 at 2:31AM          ▲ 1  notes          ▲ personal,








I’ve been cleaning for three hours and I’m still not finished, uh


Wednesday, February 29th 2012 at 1:46PM          ▲ 0  notes          ▲ personal,








someone please yell at me to clean up

my brother’s coming to visit tomorrow for the first time since i moved here in august 2010

yes, yell


Tuesday, February 28th 2012 at 8:17PM          ▲ 0  notes          ▲ personal,








obligatory post about the new icons and stuff on tumblr

tbh, i like it


Tuesday, February 28th 2012 at 7:45PM          ▲ 0  notes          ▲ personal,









Saturday, February 18th 2012 at 7:56AM          ▲ 0  notes          ▲ personal,








I actually had to check out my own grocery list page to remember what I should put on my list for later today


Saturday, January 28th 2012 at 6:55AM          ▲ 0  notes          ▲ personal,








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