"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior in exactly the same way nobody is born an average man. We make ourselves into one or the other. "
"If you look hard enough, and want it bad enough, there’s a way out. It’s never too late in your life for a change. Reach for that goal or dream you have always had, don’t be intimidated by it, everyone is afraid of taking risks. We can’t let fear get in the way of our living. "
Build your diet around your life; NOT your life around your diet
"We all have bad days, but one thing is true; no cloud is so dark that the sun can’t shine through. "
"When I feel lost and can’t make a decision, I just stop and get quiet. I take a time-out. I ask myself, How does this feel? What do I want my life to be like? I try not to listen to the shoulds or coulds, and try to get beyond expectations, peer pressure, or trying to please- and just listen. I believe all the answers are ultimately within us. "
"I say “out” to every negative thought that comes to my mind. No person, place, or thing has any power over me, for I am the only thinker in my mind. "
“Why do you run?”
“Sometimes, the only thing that can silence the voices in my head, the ones that ask for answers I don’t have, is the steady pounding on pavement. I run because how fast I run, how far I run, those are the only volume controls of the world I have.”
(Source: , via runningtoescapethetruth)
"Small changes, when practiced everyday, produce big results. Make each change a healthy one. "
The Reluctant Raw Foodist (via thereluctantrawfoodist)thereluctantrawfoodist)