Mia, 23, Sweden. Trying to live a healthier and happier life, building a better relationship with food & with myself.

If you want to tag me in a post, I track the tag tonedcurves.



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Friday, December 9th 2011 at 10:00AM          ▲ 12  notes          ▲ food, lunch, lunchbox, snack, snacks, health, healthy, healthy eating, queue,
















piecesinprogress:

TEA SMOOTHIE!!
I love this recipe because it’s so easy to play with different flavors and using tea keeps the same texture while letting you add different tastes! Make sure you cool the tea before adding it to the fruit!
This one is strawberry banana and black tea but on the recipe I have other suggestions! Combine your favorite fruits and teas with no added calories beyond the fruit! =]
recipe here:
piecesinprogress.tumblr.com/sinlesssnacks

piecesinprogress:

TEA SMOOTHIE!!

I love this recipe because it’s so easy to play with different flavors and using tea keeps the same texture while letting you add different tastes! Make sure you cool the tea before adding it to the fruit!

This one is strawberry banana and black tea but on the recipe I have other suggestions! Combine your favorite fruits and teas with no added calories beyond the fruit! =]

recipe here:

piecesinprogress.tumblr.com/sinlesssnacks


Thursday, December 1st 2011 at 8:21PM          ▲ 40  notes          ▲ health, healthy, food, snack, snacks, smoothie, recipe, queue,








keepfitkeephealthy:

i will never get bored of reblogging fruit

keepfitkeephealthy:

i will never get bored of reblogging fruit

(Source: weheartit.com)


Wednesday, November 30th 2011 at 12:06PM          ▲ 28  notes          ▲ food, fruit, snack, snacks, dessert, queue,








thevegandiner:

Chips aren’t usually the healthiest snack in the world, but these are a little different. Sweet potatoes are loaded with vitamins and minerals and are much healthier than white starch potatoes. Plus, being home made, you get to skip out on those nasty preservatives that usually come with…

(via eatspraysmokeweeds-deactivated2)


Tuesday, November 29th 2011 at 12:05PM          ▲ 17  notes          ▲ vegan, chips, food, recipe, snack, snacks, queue,








piecesinprogress:

“Salt and Vinegar” Roasted Chickpeas!!
 
102 calories, 1 fat, 20 carb, 4 fiber, 4 protein
Recipe here: piecesinprogress.tumblr.com/sinlesssnacks
They’re super delicious and you can customize how tangy they are by how much vinegar you add after they’re baked and crunchy! :D

piecesinprogress:

“Salt and Vinegar” Roasted Chickpeas!!

102 calories, 1 fat, 20 carb, 4 fiber, 4 protein

Recipe here: piecesinprogress.tumblr.com/sinlesssnacks

They’re super delicious and you can customize how tangy they are by how much vinegar you add after they’re baked and crunchy! :D


Tuesday, November 29th 2011 at 10:07AM          ▲ 17  notes          ▲ health, healthy, snacks, healthy eating, snack, recipe, queue,








pink-bones:

Tired of a boring sandwich? Try one of these!

pink-bones:

Tired of a boring sandwich? Try one of these!

(Source: )


Friday, November 25th 2011 at 6:15PM          ▲ 17417  notes          ▲ food, snack, snacks, queue,








































Easy Low-Carb Snack Ideas: Crackers & Peanut Butter
A little bit salty and a little bit sweet, a little bit crunchy and a little bit creamy, this snack combines the best of all worlds. Put together four of your own peanut butter cracker sandwiches or buy a 4-pack from the vending machine. Just make sure to use only 2 teaspoons of peanut butter total to keep it carb-friendly and opt for low-sodium crackers to keep sodium at bay.

Easy Low-Carb Snack Ideas: Crackers & Peanut Butter

A little bit salty and a little bit sweet, a little bit crunchy and a little bit creamy, this snack combines the best of all worlds. Put together four of your own peanut butter cracker sandwiches or buy a 4-pack from the vending machine. Just make sure to use only 2 teaspoons of peanut butter total to keep it carb-friendly and opt for low-sodium crackers to keep sodium at bay.









Easy Low-Carb Snack Ideas: Grapes
Grape fans unite! Whether you love green, red, or Concord, pick 1 cup of your favorite grapes and munch away for a carb-friendly snack that’s full of vitamin C.

Easy Low-Carb Snack Ideas: Grapes

Grape fans unite! Whether you love green, red, or Concord, pick 1 cup of your favorite grapes and munch away for a carb-friendly snack that’s full of vitamin C.









Easy Low-Carb Snack Ideas: Strawberries & Cottage Cheese
For a snack that mixes a serving of dairy with a serving of fresh fruit, combine 1 cup of strawberries and ½ cup low-fat cottage cheese. The combo provides a boost of vitamin C and calcium to your day

Easy Low-Carb Snack Ideas: Strawberries & Cottage Cheese

For a snack that mixes a serving of dairy with a serving of fresh fruit, combine 1 cup of strawberries and ½ cup low-fat cottage cheese. The combo provides a boost of vitamin C and calcium to your day









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